Pilates and Pinot: Should You Ever Mix Alcohol With Your Workout? Surprising New Study Answers The Question We’ve all been there: about to leave work at the end of a long day, tired but intent on getting in a workout nonetheless. But then Alice from accounting suggests you join her for a quick drink. Well, what harm could one or two beers do, in terms of getting your pump on afterwards at the gym, right?… Read the rest