Veggies Take Bodybuilder To New Heights, Not Only In Terms Of Gains, But In Wiping Out His Terrible Cystic Acne Too
You don’t often hear about vegan bodybuilders. Sure, the “cut” diet–the part of bodybuilding where you lay off of lifting heavy and eat to lose fat–typically involves broccoli. But most bodybuilders also eat a remarkable–and remarkably boring–number of chicken or turkey breasts for a few weeks as well.… Read the rest
Tag: veggies
Eat Your Veggies, Young Lady. No, Really: Study Links Eating Veggies And Fruits In Adolescence Can Reduce Cancer Risk Later In Life
New Cancer Study On Simple Way To Cut Risk: Eating Your Fruits And Veggies As A Kid May Greatly Reduce Chances Of Cancer Later
There are some tidbits of wisdom we can thank our mothers for, even if we didn’t want to hear them at the time.
Take vegetables. There are very few kids who really like them, or fruit either for that matter.… Read the rest