Tag: turkey

Cause For Red Meat’s Link To Cancer Finally Isolated, Effect Seen As An Immune Response

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Cause For Red Meat’s Link To Cancer Finally Isolated, Effect Seen As An Immune Response
Cancer And The Link To Red Meat: New Evidence Shows It Is Akin To An Immune Response We’ve long known about cancer and its link to red meat consumption. We’ve had decades of knowing this information, with medical professionals urging people to cut down on the amount of red meat they eat at a sitting, or to limit the number of times per week they eat it.… Read the rest

Strategy Is The Key To Healthy Eating: How To Stock Your Fridge For Success

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Strategy Is The Key To Healthy Eating: How To Stock Your Fridge For Success
Healthy Eating Strategies And Stocking Your Fridge For Success It’s hard to maintain a healthy diet in this go-go world, but setting yourself up for success can go a long way toward keeping a healthy weight and avoiding unhealthy snacking. Part of the reason why garbage snack foods and fast food are so tempting is of course the documented truth that food manufacturers pay chemists lots and lots of money to concoct food formulae that are literally as addicting as possible through a combination of fats, salt and sugar.… Read the rest

In A Sea Of Unhealthy Choices, Some Are Worse For You Than Others: Foods To Avoid At All Cost

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In A Sea Of Unhealthy Choices, Some Are Worse For You Than Others: Foods To Avoid At All Cost
Swimming In Unhealthy Food Choices, But Here Are Some Things To Avoid To Keep From Drowning It’s almost laughable how horrible for you the food is in a typical western diet. Or at least it would be laughable if it weren’t so tragic. You can’t drive down a main street in any U.S. town without being inundated with brightly colored signs advertising all manner of junk food–and that’s just the restaurants.… Read the rest

You Need Tryptophan: Here Are Some Foods That Can Boost Your Tryptophan Intake, Help Serotonin Levels

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You Need Tryptophan: Here Are Some Foods That Can Boost Your Tryptophan Intake, Help Serotonin Levels
Mood-Altering Tryptophan: Some Foods That Will Help Regulate Your Serotonin Levels Through Tryptophan Intake Tryptophan used to have a bad rep. The amino acid found in turkey and other foods was thought to be the major cause of sleepiness on the U.S.’s annual turkey day. Thanksgiving would roll around and all people could talk about was how turkey contains so much tryptophan that your Uncle Kevin was perfectly justified in falling asleep on the couch after his third helping.… Read the rest