Tag: stress

This One Change Could Mean Life Or Death: The One Thing You Are Doing That May Be Increasing Your Chances Of Heart Disease

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This One Change Could Mean Life Or Death: The One Thing You Are Doing That May Be Increasing Your Chances Of Heart Disease
The One Work Habit That Could Kill You: How Changing One Thing Could Mean Life Or Death The culture of work is different in different parts of the world. In Spain and some Latin American cultures the afternoon break of two to three hours is still hanging on tenaciously, despite international capital’s loathing of what it sees as such frivolous downtime.… Read the rest

Bright street lights can affect sleep

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Bright street lights can affect sleep
A new study seems to indicate that people with higher exposure to bright street lights in their neighborhoods have a harder time falling asleep and staying asleep than people in less brightly lit areas. Of course, anecdotally most everyone probably suspected that something like this might be the case. Excess light has long been suspected of interfering with sleep, as anyone who has ever worked the third shift can tell you.… Read the rest