Tag: loose weigth

Don’t Eat Before Bed, They Say–But Here Are Some Great Bedtime Snacks That Will Help You Drop The Pounds

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Don’t Eat Before Bed, They Say–But Here Are Some Great Bedtime Snacks That Will Help You Drop The Pounds
Eating Before Bed Is A Weight Loss No-No–Or Is It? Some Great Bedtime Snacks That Help You Lose Weight Have you ever seen a photo spread showing the typical meal of a sumo wrestler in training? Do a quick image search, it will blow your mind. We’re talking massive cauldrons of stew, endless plates of meat, fish, rice, and dozens of egg rolls–no matter how hungry you are, it is enough to make you slightly ill to contemplate.… Read the rest

‘Beige’ Fat Cells: New Japanese Study Shows That Adding More Good Fat To Diet Can Help The Body Burn Off The Bad Fat

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‘Beige’ Fat Cells: New Japanese Study Shows That Adding More Good Fat To Diet Can Help The Body Burn Off The Bad Fat
Adding Omega-3s To The Diet Can Help The Body Attack And Burn Off Bad Fat, Says New Japanese Study Looking at Beige Fat Cells There have been so many diet fads over the years–and in this age of instantaneous 24/7 information, the fads change month to month or even week to week–that it is difficult to keep up sometimes. From Weight Watchers to The South Beach Diet to the Atkins Diet to the Paleo Diet–to probably some thousand more “miracle cure” diets that you or I have never heard of, it seems like modern humans can’t give up on the notion that if only we cut out or restrict some particular food from diet, we will wake up one day with the svelte body of a 20-year-old model.… Read the rest