Mood-Altering Tryptophan: Some Foods That Will Help Regulate Your Serotonin Levels Through Tryptophan Intake
Tryptophan used to have a bad rep. The amino acid found in turkey and other foods was thought to be the major cause of sleepiness on the U.S.’s annual turkey day. Thanksgiving would roll around and all people could talk about was how turkey contains so much tryptophan that your Uncle Kevin was perfectly justified in falling asleep on the couch after his third helping.… Read the rest
Tag: lamb
Cutting Meat Eating In China: Officials Face Uphill Battle In Convincing Citizens To Reduce Meat Consumption By Half
Convincing the Chinese To Cut Meat Consumption By Half May Prove To Be A Challenge For Government Seeking To Improve Health Of Citizenry
Seeking to improve the health of its citizenry, the government of China has announced a new initiative aimed at encouraging people to eat less meat. The government has set a goal of 50 percent reduction in meat consumption in a country that consumes 28 percent of all the world’s meat, including half of the pork.… Read the rest