Tag: healthy diet

Strategy Is The Key To Healthy Eating: How To Stock Your Fridge For Success

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Strategy Is The Key To Healthy Eating: How To Stock Your Fridge For Success
Healthy Eating Strategies And Stocking Your Fridge For Success It’s hard to maintain a healthy diet in this go-go world, but setting yourself up for success can go a long way toward keeping a healthy weight and avoiding unhealthy snacking. Part of the reason why garbage snack foods and fast food are so tempting is of course the documented truth that food manufacturers pay chemists lots and lots of money to concoct food formulae that are literally as addicting as possible through a combination of fats, salt and sugar.… Read the rest

Why You Shouldn’t Even Bother Buying Low-Fat Cheese, Or Why Do They Take Us For Idiots?

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Why You Shouldn’t Even Bother Buying Low-Fat Cheese, Or Why Do They Take Us For Idiots?
The Low-Fat Is A Lie: Why Low-Fat Cheeses, Ice Cream And Cookies Are Arguably Worse For You Than The Real Thing There is a psychological secret about humans that some restaurant owners have figured out: we claim we want more choices in everything, but this isn’t really true. If we are offered too many choices, our brains seize up and we become paralyzed, “debilitated by choice,” in the words of Professor Sheena Iyengar, a researcher who has studied choice for two decades.… Read the rest

Nutritionists Wouldn’t Eat These So-Called Healthy Foods On A Dare–Neither Should You

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Nutritionists Wouldn’t Eat These So-Called Healthy Foods On A Dare–Neither Should You
Here Are Some Trickster Foods That Try To Fool You Into Thinking They Are Healthy–They’re Lying! We discuss truth in advertising here quite often. These days is seems like everyone is trying to pull the wool over our eyes in some way or another, be it government agencies, politicians, or the corporations that run them, it is very difficult to not be assaulted with at least some modicum of B.S.… Read the rest

Feed Your Head: Here Are Some Great Foods That Will Help Activate Your Brai

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Feed Your Head: Here Are Some Great Foods That Will Help Activate Your Brai
Total Recall: Here Are Some Awesome Brain Foods That Will Get You Firing On All Cylinders Have you ever had one of those heavy lunches in the middle of the work day where, upon returning to the office you just never were able to get your head working right again? You felt logy, not in the best mood, and mentally dragged down–in sports terms you were a half step behind.… Read the rest

The Fight Against Cancer Begins On Your Plate: How To Choose The Right Foods To Reduce Your Chances Of Getting Cancer

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The Fight Against Cancer Begins On Your Plate: How To Choose The Right Foods To Reduce Your Chances Of Getting Cancer
Food Choices And Your Chances Of Getting Cancer: How Simple Dietary Choices Can Make A Huge Difference With all the advances modern medicine–and alternative medical research–is making in the war against cancer, there is plenty to hope for, in terms of a future where even if you do comes down with some form of cancer, you will have a fighting chance.… Read the rest

Cancer-Fighting Foods: How Diet And Food Choices Can Make A Huge Difference When It Comes To Preventing Cancer

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Cancer-Fighting Foods: How Diet And Food Choices Can Make A Huge Difference When It Comes To Preventing Cancer
Fighting Cancer The Preventative Way: These Vital Food Tips Will Help You Stave Off Cancer The Natural Way Cancer is big business, in case you haven’t heard. There are more people making a living from cancer than could have been imagined 100 years ago, or even 25 years ago. Estimates say the cancer industry pulls in around $120 billion a year in the U.S.… Read the rest

Eat Your Veggies, Young Lady. No, Really: Study Links Eating Veggies And Fruits In Adolescence Can Reduce Cancer Risk Later In Life

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Eat Your Veggies, Young Lady. No, Really: Study Links Eating Veggies And Fruits In Adolescence Can Reduce Cancer Risk Later In Life
New Cancer Study On Simple Way To Cut Risk: Eating Your Fruits And Veggies As A Kid May Greatly Reduce Chances Of Cancer Later There are some tidbits of wisdom we can thank our mothers for, even if we didn’t want to hear them at the time. Take vegetables. There are very few kids who really like them, or fruit either for that matter.… Read the rest

Scientists Label New Disorder: ‘Orthorexia Nervosa’–For People Who Take The Time And Energy To Eat Healthy Food

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Scientists Label New Disorder: ‘Orthorexia Nervosa’–For People Who Take The Time And Energy To Eat Healthy Food
Be Careful If You Eat Healthy, Natural Food–Big Science Has A Name For You. ‘Orthorexia Nervosa’ Used To Describe People Who Eat Healthy As if it weren’t obvious enough already that big food manufacturers are trying to kill us. By some estimates, upwards of 90 percent of the shelf space in an average American grocery store is occupied with processed food.… Read the rest