Tag: fat diet

Why You Shouldn’t Even Bother Buying Low-Fat Cheese, Or Why Do They Take Us For Idiots?

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Why You Shouldn’t Even Bother Buying Low-Fat Cheese, Or Why Do They Take Us For Idiots?
The Low-Fat Is A Lie: Why Low-Fat Cheeses, Ice Cream And Cookies Are Arguably Worse For You Than The Real Thing There is a psychological secret about humans that some restaurant owners have figured out: we claim we want more choices in everything, but this isn’t really true. If we are offered too many choices, our brains seize up and we become paralyzed, “debilitated by choice,” in the words of Professor Sheena Iyengar, a researcher who has studied choice for two decades.… Read the rest

Eat Your Fat: Study Shows Full-Fat Diet Lower In Carbohydrates Better For Overall Health And Reduced Risk Of Diabetes

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Eat Your Fat: Study Shows Full-Fat Diet Lower In Carbohydrates Better For Overall Health And Reduced Risk Of Diabetes
Long-Heeded Advice To Increase Health By Lowering Natural Fats Intake Debunked: Link Shown Between High Fat Diet And Reduced Risk Of Diabetes There are some things we hear so often they become not only a part of the tapestry of the culture, they become internalized in us as individuals–regardless of their truth. Some examples: Don’t swallow your gum; it stays in your stomach for seven years.… Read the rest