Eat Your Fat: Study Shows Full-Fat Diet Lower In Carbohydrates Better For Overall Health And Reduced Risk Of Diabetes

Eat Your Fat: Study Shows Full-Fat Diet Lower In Carbohydrates Better For Overall Health And Reduced Risk Of Diabetes
Long-Heeded Advice To Increase Health By Lowering Natural Fats Intake Debunked: Link Shown Between High Fat Diet And Reduced Risk Of Diabetes There are some things we hear so often they become not only a part of the tapestry of the culture, they become internalized in us as individuals–regardless of their truth. Some examples: Don’t swallow your gum; it stays in your stomach for seven years.… Read the rest