Seniors And The Importance Of Exercise: How Regular Exercise Speeds Recovery From Injury
The importance of exercise throughout all of life’s cycles, and especially as we age is something that becomes more and more apparent every day. Study after study confirms what we already know: as people age, if they choose not to exercise due to discomfort or fear of injury or lack of energy, they exacerbate some or all of those problems;
Not exercising is a self-fulfilling prophecy, then.… Read the rest
Tag: brain exercise
Reversing Alzheimer’s Damage: New Study Shows Promise From Anti-Inflammatory Drug In Mice
Alzheimer’s Can Be Reversed: New Study Shows Promising Treatment May Be Able To Reverse Alzheimer’s-Related Memory Loss
Among the frightening things that face us as we age the ravages of the mind have got to be the most disturbing. The idea of being alive but no longer knowing who you are or being able to remember your family and friends is terrifying.… Read the rest