Good News For Beer Drinkers: Hops May Protect Against Liver Disease

Good News For Beer Drinkers: Hops May Protect Against Liver Disease
I’ll Have An IPA, For My Liver’s Sake: Hops May Protect Against Liver Damage If you’re one of those people who has a hard time deciding what to order when you are standing at a busy bar and there are people waiting behind you, first of all, stop it. Make up your mind before you engage the bartender, and save him or her a ton of frustration along with the rest of us.… Read the rest

Should You Mix Alcohol And Exercise: Surprising Study Answers The Question If Booze And Calorie-Burning Can Ever Mix

Should You Mix Alcohol And Exercise: Surprising Study Answers The Question If Booze And Calorie-Burning Can Ever Mix
Pilates and Pinot: Should You Ever Mix Alcohol With Your Workout? Surprising New Study Answers The Question We’ve all been there: about to leave work at the end of a long day, tired but intent on getting in a workout nonetheless. But then Alice from accounting suggests you join her for a quick drink. Well, what harm could one or two beers do, in terms of getting your pump on afterwards at the gym, right?… Read the rest