Tag: banana

Don’t Eat Before Bed, They Say–But Here Are Some Great Bedtime Snacks That Will Help You Drop The Pounds

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Don’t Eat Before Bed, They Say–But Here Are Some Great Bedtime Snacks That Will Help You Drop The Pounds
Eating Before Bed Is A Weight Loss No-No–Or Is It? Some Great Bedtime Snacks That Help You Lose Weight Have you ever seen a photo spread showing the typical meal of a sumo wrestler in training? Do a quick image search, it will blow your mind. We’re talking massive cauldrons of stew, endless plates of meat, fish, rice, and dozens of egg rolls–no matter how hungry you are, it is enough to make you slightly ill to contemplate.… Read the rest

Strategy Is The Key To Healthy Eating: How To Stock Your Fridge For Success

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Strategy Is The Key To Healthy Eating: How To Stock Your Fridge For Success
Healthy Eating Strategies And Stocking Your Fridge For Success It’s hard to maintain a healthy diet in this go-go world, but setting yourself up for success can go a long way toward keeping a healthy weight and avoiding unhealthy snacking. Part of the reason why garbage snack foods and fast food are so tempting is of course the documented truth that food manufacturers pay chemists lots and lots of money to concoct food formulae that are literally as addicting as possible through a combination of fats, salt and sugar.… Read the rest