Feed Your Head: Here Are Some Great Foods That Will Help Activate Your Brai

Feed Your Head: Here Are Some Great Foods That Will Help Activate Your Brai
Total Recall: Here Are Some Awesome Brain Foods That Will Get You Firing On All Cylinders Have you ever had one of those heavy lunches in the middle of the work day where, upon returning to the office you just never were able to get your head working right again? You felt logy, not in the best mood, and mentally dragged down–in sports terms you were a half step behind.… Read the rest

The Dangers Of Vitamin E Deficiency And How You Can Avoid It

The Dangers Of Vitamin E Deficiency And How You Can Avoid It
Over 75 Percent Of Americans And Britons Are Vitamin E Deficient–Why You Should Make Sure You’re Not One Of Them With so many supplements out there, and so many substances for health-conscious individuals to be aware of–it seems like there are ten new studies in the news every day highlighting some deficiency or toxicity we are unwittingly getting in our regular diets–its hard to know which ones are really vital.… Read the rest

Lies, Damn Lies And Labels: How The FDA Screws Up Even The Definition Of ‘Healthy’

Lies, Damn Lies And Labels: How The FDA Screws Up Even The Definition Of ‘Healthy’
The FDA And ‘Healthy’ Food: How An Avocado Is Less ‘Healthy’ Than Frosted Flakes The labeling law brouhaha over Vermont’s efforts to inform its citizens whether they were eating genetically modified food, and therefore food that is routinely heavily treated with chemicals, herbicides and pesticides has ended for now. With Congressional slaves to the big food industry falling in line to instead enact a joke of a labeling law that does more to hide what is in our food and supercedes laws like Vermont’s Americans now know even less than we did before about what we are eating.… Read the rest