Tag: asparagus

Feed Your Head: Here Are Some Great Foods That Will Help Activate Your Brai

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Feed Your Head: Here Are Some Great Foods That Will Help Activate Your Brai
Total Recall: Here Are Some Awesome Brain Foods That Will Get You Firing On All Cylinders Have you ever had one of those heavy lunches in the middle of the work day where, upon returning to the office you just never were able to get your head working right again? You felt logy, not in the best mood, and mentally dragged down–in sports terms you were a half step behind.… Read the rest

The Dangers Of Vitamin E Deficiency And How You Can Avoid It

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The Dangers Of Vitamin E Deficiency And How You Can Avoid It
Over 75 Percent Of Americans And Britons Are Vitamin E Deficient–Why You Should Make Sure You’re Not One Of Them With so many supplements out there, and so many substances for health-conscious individuals to be aware of–it seems like there are ten new studies in the news every day highlighting some deficiency or toxicity we are unwittingly getting in our regular diets–its hard to know which ones are really vital.… Read the rest